Lemon Pepper Yogurt Chicken Kebobs

I have a thing for dry chicken - I hate it! Which is why I'm always looking for ways to keep it moist. I like to seal in moisture by baking chicken in a covered casserole dish, or wrapping it in foil before grilling it, or marinating it in yogurt. The acid from the dairy helps tenderize the meat, keeping it moist and juicy. I marinate the chicken all day long, but 4 hours is minimum.

Making kebobs is a great way to cook the chicken quickly, since you're grilling smaller chunks of it rather than a whole breast, so it's the perfect thing to make during the week when you're busy and short on time.

I like this recipe because it combines the fresh flavors of lemon, yogurt and chicken and makes for a light lunch or dinner. I’ve made it several times, serving it with green beans and maybe the occasional steamed potato (which I would roughly mash on my plate with butter and salt. The lazy way to "mashed potatoes"). The lemon yogurt sauce that's served with these kebobs is delicious over the potato and veggies, too. You could also make a little orzo salad to serve with it.

A glass of Chardonnay, Chablis or Viognier would be a nice accompaniment. To make it dinner-party worthy, I'd start off the meal with a mixed green salad and end it with a good quality lemon sorbet or some lemon or pistachio macaroons. Nothing too difficult or tedious to prepare, but would still make a lovely summertime/warm weather meal with friends of family.

Now, on to the recipe:

Marinated Chicken Kebobs with Lemon Pepper Yogurt Sauce

Ingredients:
2 cups extra virgin olive oil
Juice of 3 lemons
2 Tbsp chopped garlic
3/4 Tbsp each fresh rosemary leaves and thyme leaves
6 boneless, skinless, chicken breasts, cut into large cubes
Salt and pepper to taste
Bamboo skewers

Sauce:
2 cups yogurt (or you could use Greek yogurt and forego the sour cream)
4 Tbsp sour cream
3 Tbsp red wine vinegar
Zest of 2 lemons
Juice of 1 lemon
2 Tbsp minced garlic
1 Tbsp black pepper
2 tsp sald
1/2 cup chopped fresh mint (optional)

Directions:
1. For the kebobs: in a plastic bag, combine olive oil, lemon, garlic, rosemary and thyme. Add chicken, toss well to coat evenly, and refrigerate overnight.
2. For the sauce: combine all ingredients in a mixing bowl and refrigerate at least 2 hours.
3. Remove chicken from marinade and season well with salt & pepper. Grill chicken for 5 minutes on each side, until golden brown and juices run clear when pricked with the end of a skewer. Thread cooked pieces of chicken onto each skewer and serve with the Lemon Pepper Yogurt Sauce.

Makes about 20 kebobs (serves 10).